NOVEMBER 2025 Wellness Resources

Too often, Black women are expected to be the problem-solvers, trusted confidants, and emotional laborers at work, at home, and in community. That’s why the gift of being seen and held without expectation is sacred. BlackFemaleProject exists as a space where Black women can exhale. We aim to be a refuge for truth-telling, laughter, release, and remembrance of our inherent worth. As we enter a season of gratitude, we honor the dynamic power of sisterhood not just as a noun, but as a living verb. It’s in the conversations that nourish us, the shared silences that ground us, and the collective care that reminds us we do not have to hold it all alone.

This month, we’re highlighting affinity spaces like WildFiya that curate restorative events and experiences for Black women to exist in our fullness: unapologetically and without the demand to perform or fix. This November, we invite you to reflect on where you feel most seen and supported. Practice leaning into those circles of trust and gratitude, and remember: being in community with one another is not just healing work—it’s revolutionary.


RESOURCES FOR THRIVING

Reclaiming Stillness: How Black and Brown Women Can Rediscover Themselves
Grounding Meditation for Black Women
Strength in Unity: The Transformative Power of Black Sisterhood and Sister Circles
WildFiya Events and Programming for Black Sisterhood

REFLECTION QUESTIONs:

Think of a time when you felt seen, heard, and understood. Where were you and who was present? How did you feel being in this space?

We encourage you to consider your relationship with stillness. What emotions arise when you’re still—not working, providing, or doing for others?

How can you build community and sisterhood into your everyday life? Are there affinity groups in your area or BlackFemaleProject community members you’re interested in connecting with?


GET YOUR PRINTED CALENDAR

Click HERE to make a contribution and receive a printed calendar. With a donation of $50, you will receive our 2025 print calendar (6" x 6") as a gift from us. Share with others, or place the calendar on your wall, desk, or vision board for inspiration all year long.

INVEST IN BLACK WOMEN

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OCTOBER 2025 Wellness Resources